Monday Dragg

I had to literally drag myself out bed this morning. I was still so tired despite going to bed at 10pm last night. My legs are still sore from Saturday's run...I was very impressed about my performance on Saturday but my legs just haven recuperated. As I got out of bed at 4:30, I lazily went to the bathroom to put my bathing suit on and I kept contemplating going back to bed. As I brushed my teeth I kept making excuses to myself and trying to talk myself out of going to the gym. As I drank my Carnation breakfast, I kept thinking how comfy the bed was and how warm I would be if I laid down next to Sam. I went up to give Sam a kiss goodbye and with it a goodbye to the bed.

As I pulled into the Sports Academy parking lot, I just didn't feel like swimming...and that's a big deal for me. I went upstairs and saved my bike and then headed to the pool. At the pool, I opted for an easy way out: used a pull buoy for most of the swimming time which is okay as it helps me tilt my hips the correct way.

Spinning class was a killer...my right calf was too tight from the running but after spinning for 45 minutes, my calf felt a lot better...still is tight but not as tight as it was when I started.

The toning class was fun but I had to leave after 30minutes as I needed to head home and get Wonderboy ready for school. I was actually okay with heading home early, give my legs a little rest. I was able to get a little bit of upper body workout.

Stats:

Swim: 35 minutes. Freestyle/Crawl with flip turns

Spin: 50 minutes. Speed Intervals.

Toning: 30 minutes.