Blacksmith Fork Freedom Run 15K Report
CrossFit Adventure...

Spudman 2011

Spudman Logo When it comes to fun, there is only one thing that comes to mind--Spudman Tri! I love it. It is one of those triathlons where I meet a ton of people whom I admire and inspire me. I love seeing them each year as they come together and do this race just for fun. I love their camadeire, their support, their charismatic personalities and most of all, I love that I can be a part of this great event.

This year, I decided to go in the Elite wave, not because I am "Elite" but because some of my friends told me I would enjoy the experience even more. They were right, partly, I loved the less crowded swim portion. It was quite pleasant to swim in the open water without too much of splashing around me, I actually moved away from all the other swimmers just so that I could have a nice comfortable swim. At one point, I spotted something orange and I thought it was the end of the swim so I started swimming towards it, only to find out that it was a kayak with orange paddles, hahaha! It wasn't much of a delay though, I was back on track soon enough and feeling quite happy with the swim.

Finished the swim in: 17:49.35

The bike was a different story all together. I knew I was going into the race with only 3 previous Spudman2011 036 bike rides on me this season (each one of them a previous race), so I knew I wasn't going to be stellar! But, going in the Elite wave meant that I was up front and I wasn't prepared for what that meant in the cycling portion of the Tri. Peloton after peloton of riders passing me and making me quiver on my bike was not part of the plan. A few times, I thought I was going to pee from the scares they gave me, yelling on the left on the right, on the left, on the right. Seriously, I thought I was competing in Tour de France and I was the bread lady on her cruiser bike! Those elite people can definitely bike! Don't get me wrong, I am not a complete moron on the bike but my 18-19mph did't compare to their 25+mph speeds.  Around mile 18, I told myself that I hated my fat butt (which I don't have) for not training on the bike a bit more. At this point, I found a friend, another girl cyclist that had started in the Elite wave too and was feeling a bit left out. We rode a couple of miles together and that made me feel a bit better. Misery loves company...right?!? After awhile, she took off and I stayed behind. I was doing my best on the beast, spinning as well as I could and trying my best.

Finished the bike portion in 1:22:44

Soon enough, I got to the running leg and I was much too glad to get rid of the bike. At one point in my life, I was really happy with my bike and the great times we had, but since I learn to run, the bike and I don't do very well. I much rather be on my feet and run that sit on the saddle and spin. I feel like I have more control when I am on my feet. Sure enough, I felt confident while on the run, I got out of transition and soon enough I was passing people. I felt great. I knew I could run and I knew I had enough in the tank to get me to the end. The miles flew by and next thing I knew I was at mile 4, at this point something weird happen and I started having some heart palpitations/cramps on my upper chest. I slowed down a bit and concentrated on my breathing, and tried to analyze the pain. I breathed in and out slowly as I continued running, it passed after a few minutes and I picked up the pace again. I love the ending on this race, it is a little grassy downhill where you can sprint to the end and catch those in front of you...always love to give my all to the very end.

Run: 48:30

Total time: 2:34.05, about 30 seconds slower than last year...yah, I know, I am a slacker.

The race was phenomenal! I love it and I am looking forward to participating again next year. I actually came home with just one wish--one day, I hope to bring home a little Spud of my own :).

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